Selama first started her yoga journey through YouTube classes as a form of exercise, but soon realized that it was the perfect mental resource. After a few years of practicing at home, she finally took her first in-person class right here at Grey Owl. This eventually led her to completing her 200 hour certification at this very studio as part of our first graduating YTT class! Initially, Selama went into YTT not to teach, but to gain a deeper understanding for her personal practice. After seeing how natural and transformative teaching was for herself, she decided that the best way to continue her journey was to help others connect with their own practice. Selama now hopes to introduce yoga to people who otherwise wouldn’t think to try it and is excited to create a safe and genuine space for anyone willing to learn! When Selama isn’t on her mat, she loves to bake, do volunteer work, and obsessively watch seasons of Survivor (yes, it’s still on…)