Thank you Laura - one of the best classes (other than Sheila) that I've taken lately! Laura held the theme throughout the class while still providing a challenging and thought provoking class. Don't miss this class!!
Daniela Simina is a Yoga Alliance certified instructor, with an international background in yoga, energy therapy, fitness, and martial arts. She completed her 500 hours training at Peachtree Yoga Center in Atlanta under the guidance of Graham Fowler and Elizabeth Nix. Her teaching is grounded in the synergy between modern science and ancient wisdom. Through her classes, books, programs and workshops, Daniela motivates and guides people toward achieving more fulfilling lives. As a yoga teacher, her quest is to help people uncover their own potential through the ancient art and science of yoga and meditation. Daniela is the author of the book, Anychair Yoga and DVD, Yoga Fundamentals.