Went to Ju Min's Thursday class and it was exactly what I needed. She's a very knowledgeable teacher and I felt challenged in a great way. I'm already looking forward to going to class again next Thursday.
Laura’s classes are challenging, but accessible to all levels. Her classes are often designed to allow students an opportunity to connect with Mother Nature and are held outdoors, weather permitting. She focuses on alignment, safety in the posture, and working to your ability. She is certified in holistic nutrition, trauma sensitive yoga, vinyasa flow, hatha yoga, stand up paddle & yoga, and is currently working towards certification in children’s, teens, and family yoga.
Laura’s passion is making yoga accessible to everyone. She currently works with Yoga Outreach programs such as Centering Youth and Yoga Gangsters in Florida. She is also working towards helping bring together and organize The Metro Atlanta Yoga Community for charities, events, and giving back to the community through yoga.