Sedef (SukhPrem Kaur) has been practicing yoga for over twenty years and teaching since 1999. She completed her Hatha yoga training at Peachtree Yoga Center , later Sedef became a Kundalini Yoga teacher under the guidance of her teacher Mukta Kaur Khalsa studying Yogi Bhajan’s teachings.

She is a Yoga Alliance member as well as Kundalini Yoga Teacher’s Association (IKYTA). Sedef’s classes reflect her belief that a solid foundation in the fundamentals of yoga is necessary in order to build a fulfilling balanced personal yoga practice on and off the mat.