I went to Johns Creek Yoga for the first time today and absolutely LOVED it. I'm a beginner, but still found the class easy to follow and adapt to my own level. Sheila's voice was inspirational and very calming. I can't wait to go back!
She is a Yoga Alliance member as well as Kundalini Yoga Teacher’s Association (IKYTA). Sedef’s classes reflect her belief that a solid foundation in the fundamentals of yoga is necessary in order to build a fulfilling balanced personal yoga practice on and off the mat.