Thank you Laura - one of the best classes (other than Sheila) that I've taken lately! Laura held the theme throughout the class while still providing a challenging and thought provoking class. Don't miss this class!!
She is a Yoga Alliance member as well as Kundalini Yoga Teacher’s Association (IKYTA). Sedef’s classes reflect her belief that a solid foundation in the fundamentals of yoga is necessary in order to build a fulfilling balanced personal yoga practice on and off the mat.