Featured review

Featured review
5 5 5 5 5
Lawrenceville, GA
Mar 3, 2021

U for an amazing Yin Yoga class. The studio was set up well for the COVID-19 regulations and the environment was very peaceful. The symphony of Violin music helped me to calm my mind, great choice

Back to Website
Sheila
Johns Creek Yoga is the fulfillment of a long-held dream for Sheila. She began practicing yoga in 2000 with the idea that the postures would help stretch the muscles that were contracting as she trained for a half-marathon. What she discovered is that yoga stretched her mind and soul as much as it did her muscles. Her greatest pleasure is the opportunity to share the gift of yoga, and in that spirit, she resolved to bring a studio to her community in Johns Creek.

In addition to daily classes at the studio, she facilitates Yoga teacher training and offers retreats and workshops both locally and internationally. Sheila’s classes are focused on alignment and infused with spirit and soulful exploration of the body, but they are also light-hearted and fun. She relishes the playfulness of the practice and encourages her students to be fearless and attempt new things in a safe and supported atmosphere. As a former Professor of American literature, Sheila loves to explore the connections between philosophy, poetry, religion and yoga, often building class around a specific theme or ending with a favorite poem or quotation.

Sheila completed her 200 hour teacher training at Peachtree Yoga Center in Sandy Springs, and she completed her 500 hour training at the Kripalu Center in Massachusettes. She has trained with many incredible teachers, and she is honored to carry forth the wisdom and guidance that she received from them. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this beautiful and ancient practice.


Monday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
Tuesday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
9:00
 
10:15
AM All Levels Flow (in-studio)
7:00
 
8:15
PM Candlelight Yin Yoga
Wednesday
7:00
 
5:00
PM Meditation and Pranayama Immersion (300 RYT)
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
6:00
 
9:00
PM Creative Theming and Sequencing (RYT300)
Thursday
7:00
 
5:00
PM Meditation and Pranayama Immersion (300 RYT)
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
6:00
 
9:00
PM Creative Theming and Sequencing (RYT300)
Friday
7:00
 
5:00
PM Meditation and Pranayama Immersion (300 RYT)
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
9:00
 
10:15
AM All Levels Flow (in-studio)
6:00
 
9:00
PM Designing and Leading Transformative Workshops and Retreats (RYT300)
Saturday
7:00
 
5:00
PM Meditation and Pranayama Immersion (300 RYT)
8:00
 
6:00
PM 200 Hour Yoga Teacher Training: Weekend Model
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
9:00
 
9:00
PM Taste and See: Savoring the Sweetness of Life Through the French Countryside, October 9-16, 2021
6:00
 
9:00
PM Creative Theming and Sequencing (RYT300)
6:00
 
9:00
PM Designing and Leading Transformative Workshops and Retreats (RYT300)
Sunday
7:00
 
5:00
PM Meditation and Pranayama Immersion (300 RYT)
8:00
 
9:00
AM Myth, Magic, & Movement: Greece Retreat 2021
8:00
 
6:00
PM 200 Hour Yoga Teacher Training: Weekend Model
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
8:00
PM Sunshine, Surf and SOUL: Yoga in Costa Rica
6:00
 
9:00
PM Creative Theming and Sequencing (RYT300)
6:00
 
9:00
PM Designing and Leading Transformative Workshops and Retreats (RYT300)

See other staff members


Featured review

Featured review
5 5 5 5 5
Lawrenceville, GA
Mar 3, 2021

U for an amazing Yin Yoga class. The studio was set up well for the COVID-19 regulations and the environment was very peaceful. The symphony of Violin music helped me to calm my mind, great choice

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
Open9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.