I went to Johns Creek Yoga for the first time today and absolutely LOVED it. I'm a beginner, but still found the class easy to follow and adapt to my own level. Sheila's voice was inspirational and very calming. I can't wait to go back!
Her belief in the magic of touch as a means of healing and as a conduit for energy informs her teaching style, which relies strongly on imagery, humor, and hands-on interaction. She has completed and co-facilitated several 200-hour and 500-hour teacher training and certification courses through Peachtree Yoga Center alongside her mentors, Graham Fowler and Elizabeth Nix. She extends blessings to the teachers, students, and community of artists who’ve so generously shared the knowledge and wisdom that informs her teaching and personal practice.