Featured review

Featured review
5 5 5 5 5
Duluth
Oct 6, 2020

Today was my first time and I really appreciate how Sheila was patient with guiding me along with the others. I really enjoyed the environment that was created and look forward to going back again.

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Sonya
Sonya’s gentle guidance and loving touch extends from her fascination with the body as an instrument of spiritual and creative expression. Sonya came to yoga after more than 20 years as a classically trained dancer, teacher, and choreographer as a means to further understand the mysteries of the mind-body connection. She has witnessed and guided her students through the wonders of movement, self-awareness, and connection to the Universal.

Her belief in the magic of touch as a means of healing and as a conduit for energy informs her teaching style, which relies strongly on imagery, humor, and hands-on interaction. She has completed and co-facilitated several 200-hour and 500-hour teacher training and certification courses through Peachtree Yoga Center alongside her mentors, Graham Fowler and Elizabeth Nix. She extends blessings to the teachers, students, and community of artists who’ve so generously shared the knowledge and wisdom that informs her teaching and personal practice.


Monday
6:00
 
7:15
PM All Levels Flow (in-studio)

See other staff members


Featured review

Featured review
5 5 5 5 5
Duluth
Oct 6, 2020

Today was my first time and I really appreciate how Sheila was patient with guiding me along with the others. I really enjoyed the environment that was created and look forward to going back again.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 2pm
9am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.