U for an amazing Yin Yoga class. The studio was set up well for the COVID-19 regulations and the environment was very peaceful. The symphony of Violin music helped me to calm my mind, great choice
Holle Black is co-founder and director of Centering Youth. Her Yoga Therapy certification comes from tutelage under Yoganand Michael Carroll and Marlysa Sullivan. She is a Trauma Center Trauma Sensitive yoga facilitator and has studied extensively with David Emerson at the Trauma Center. An avid lifelong student with a passion for teaching yoga therapeutically and in underserved populations, Holle is also the co-founder of Center for Integrative Studies, a trauma sensitive teacher training program that prepares future teachers for classes of all kinds.