Featured review

Featured review
5 5 5 5 5
Norcross, GA
Sep 23, 2021

Thank you Laura - one of the best classes (other than Sheila) that I've taken lately! Laura held the theme throughout the class while still providing a challenging and thought provoking class. Don't miss this class!!

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Stacey

Stacey J. Nyman, MS, LPC, NBCCH, RYT200

 

Stacey is a licensed professional counselor; she is extensively trained in multiple psychotherapy approaches for the treatment of trauma and PTSD.  She is fascinated with the study of the embodiment of trauma and stress.    She became RYT200 certified so that she could offer both regular and trauma sensitive yoga as an adjunctive treatment for her clients.   Stacey took her first yoga class to help her regulate her own nervous system in her 20’s after experiencing a traumatic event.   Movement through yoga and exercise have been a mainstay of her own mental health.  Stacey will meet you where you are, with profound respect she will guide you at your own pace.  Psychological safety is foundational to her practice as a teacher.  Stacey offers individual yoga classes, and workshops specifically for those wanting to integrate body work to achieve psychological and physical wellbeing.


Sunday
2:00
 
4:30
PM Discover the Breath as a Mechanism to Soothe Traumatic Response

See other staff members


Featured review

Featured review
5 5 5 5 5
Norcross, GA
Sep 23, 2021

Thank you Laura - one of the best classes (other than Sheila) that I've taken lately! Laura held the theme throughout the class while still providing a challenging and thought provoking class. Don't miss this class!!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
Open9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.