Thank you Laura - one of the best classes (other than Sheila) that I've taken lately! Laura held the theme throughout the class while still providing a challenging and thought provoking class. Don't miss this class!!
The former owner of Ebb and Flow Yoga Studio in Loganville, GA, Megan is an E-RYT 500 Yoga Medicine Registered Therapeutic Specialist and YM 200 faculty member, currently working on her 1000 hour certification with Yoga Medicine. She is a certified Thai massage therapist has a Bachelor’s degree in the combined areas of Kinesiology, Journalism and Business and has additional training in iREST yoga nidra, animal locomotion and movement, mental health and traumatic brain injury resilience.
Megan currently teach for Yoga Medicine Online and Yoga International, and she travels teaching anatomy and physiology for studios and crossfit gyms, as well as other workshops including myofascial release therapy and orthopedics.
Megan offers private sessions called YogaRx, working with students to address any physical challenges they are experiencing. She evaluate seven areas of wellness that can improve strength and mobility, improve brain health, build resilience to disease and fortify the immune system, leading to a greater sense of overall wellbeing.