Featured review

Featured review
5 5 5 5 5
Lawrenceville, GA
Jul 25, 2020

My wife Laurel and I went to Johns Creek Yoga for yoga on the lawn this Saturday.  This was my first time at Johns Creek, we usually go to Duluth, and this was my first time doing yoga on the lawn.  It was fantastic.  Valerie was her usual incredible self, I've told her I could listen to her all day teaching yoga, she's inspirational, supportive and so funny.  She did a great job.  And even with the balance issues of being on the grass, it was a great class.  Truth be known, I can't balance to save my life in a studio, so it doesn't matter.  I really enjoyed it, I can't wait to do it again.

Back to Website
Sheila
Johns Creek Yoga is the fulfillment of a long-held dream for Sheila. She began practicing yoga in 2000 with the idea that the postures would help stretch the muscles that were contracting as she trained for a half-marathon. What she discovered is that yoga stretched her mind and soul as much as it did her muscles. Her greatest pleasure is the opportunity to share the gift of yoga, and in that spirit, she resolved to bring a studio to her community in Johns Creek.

In addition to daily classes at the studio, she facilitates Yoga teacher training and offers retreats and workshops both locally and internationally. Sheila’s classes are focused on alignment and infused with spirit and soulful exploration of the body, but they are also light-hearted and fun. She relishes the playfulness of the practice and encourages her students to be fearless and attempt new things in a safe and supported atmosphere. As a former Professor of American literature, Sheila loves to explore the connections between philosophy, poetry, religion and yoga, often building class around a specific theme or ending with a favorite poem or quotation.

Sheila completed her 200 hour teacher training at Peachtree Yoga Center in Sandy Springs, and she completed her 500 hour training at the Kripalu Center in Massachusettes. She has trained with many incredible teachers, and she is honored to carry forth the wisdom and guidance that she received from them. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this beautiful and ancient practice.


Monday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
9:00
 
10:15
AM Yoga on the Lawn
Tuesday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
Wednesday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
9:00
 
10:15
AM Yoga on the Lawn
Thursday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
Friday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
9:00
 
10:15
AM Yoga on the Lawn
Saturday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
6:00
PM 200 Hour Yoga Teacher Training: Weekend Model
9:00
 
9:00
PM Taste and See: Savoring the Sweetness of Life Through the French Countryside, October 9-16, 2021
10:00
 
1:00
PM Creative Theming and Sequencing (RYT300)
Sunday
8:00
 
6:00
PM Ancient Tradition, Timeless Transformation: Yoga in Bali 2021
8:00
 
9:00
AM Myth, Magic, & Movement: Greece Retreat 2021
8:00
 
6:00
PM 200 Hour Yoga Teacher Training: Weekend Model

See other staff members


MORE LOCATIONS
Duluth Yoga
3112 Main Street Suite 100, Duluth, GA, 30096, USA

Featured review

Featured review
5 5 5 5 5
Lawrenceville, GA
Jul 25, 2020

My wife Laurel and I went to Johns Creek Yoga for yoga on the lawn this Saturday.  This was my first time at Johns Creek, we usually go to Duluth, and this was my first time doing yoga on the lawn.  It was fantastic.  Valerie was her usual incredible self, I've told her I could listen to her all day teaching yoga, she's inspirational, supportive and so funny.  She did a great job.  And even with the balance issues of being on the grass, it was a great class.  Truth be known, I can't balance to save my life in a studio, so it doesn't matter.  I really enjoyed it, I can't wait to do it again.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 2pm
9am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.