Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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Dave

Dave began his yoga journey in in 2004. He had been a martial artist for some 25 years. In early 2002 he suffered a devastating knee injury that took over a year to recover from. His doctor highly advised he not continue martial arts due to the nature of the injury so he never returned to karate training.  Something seemed missing and then in 2004 a yoga teacher (Linda Sambursky,) coaxed him to take a class at the Court Jester health club. He was soon hooked and found that yoga practice offered the physical, mental and spiritual elements that also were found in the martial arts. This began his yoga journey. Over the years that ensued he found himself in and out of the practice and came to a point wher...


Tuesday
6:00
 
7:00
AM Early Bird 60 Minute Hot Yoga
Thursday
6:00
 
7:00
AM Early Bird 60 Minute Hot Yoga

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Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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