Featured review

Featured review
5 5 5 5 5
Binghamton, NY
Apr 14, 2021

I love this yoga studio! They are all so nice and welcoming.  I consider myself a beginner and the teachers do a great job of explaining how to do the poses.  I signed up for the 2 weeks and I’m definitely continuing. I would recommend this place to everyone. *bonus smoothie bar which is fantastic!

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Jennifer

Jennifer is a Certified Baptiste Instructor and a 500 Hour Registered Yoga Teacher with Yoga Alliance. During her transformation with the YBS teacher trainings, she was empowered to also seek out Baptiste training and completed her certification with Baptiste Yoga in September of 2016. While Jennifer loves the challenging practice of power vinyasa flow she is also certified to teach Yin Yoga.

Jennifer practiced yoga on and off for 10 years before finding her home at Yoga Body Shop. While making a shift in her lifestyle, she began her transformation with the teacher training program at YBS in October 2014. Though Jennifer originally started her yoga practice for physical reasons, she soon realized that the real work begins on the inside and that instead of being a work out – it can be a work in. She is inspired daily by the community at Yoga Body Shop and seeks to inspire her students in every class.

Jennifer encourages her students to listen to their body yet explore their edge. Her passion and strength encourage her students to change not only their bodies, but also their minds.

 


Monday
8:30
 
10:00
AM Holiday Hot All Levels
8:30
 
10:00
AM ONLINE ONLY Holiday "HOME"
4:00
 
5:00
PM Hot Power Vinyasa Yoga
4:00
 
5:00
PM ONLINE ONLY Power Vinyasa Yoga
Thursday
5:30
 
6:45
PM Hot Power Vinyasa Yoga
5:30
 
6:45
PM ONLINE ONLY Power Vinyasa Yoga
7:30
 
8:30
PM Candlelight Yin Yoga
7:30
 
8:30
PM ONLINE ONLY Candlelight Yin Yoga
Friday
4:00
 
5:15
PM Hips, Hamstrings, and More
4:00
 
5:15
PM ONLINE ONLY Hips & Hamstrings
Saturday
8:30
 
9:45
AM Hot Power Vinyasa Yoga
8:30
 
9:45
AM ONLINE ONLY Power Vinyasa Yoga

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Featured review

Featured review
5 5 5 5 5
Binghamton, NY
Apr 14, 2021

I love this yoga studio! They are all so nice and welcoming.  I consider myself a beginner and the teachers do a great job of explaining how to do the poses.  I signed up for the 2 weeks and I’m definitely continuing. I would recommend this place to everyone. *bonus smoothie bar which is fantastic!

Business Hours *

Yoga Studio HOURS*

Monday
Open7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
7:00 am - 6:30 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.