Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

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Linda

Linda has been teaching and practicing yoga since 2000 and is a 500 Hour Certified Baptiste Yoga Instructor and a Graduate of Baptiste FIT To Lead Two-Year Leader Development Program. She is co-owner of Yoga Body Shop in Johnson City and Yoga Body Shop in Downtown Binghamton, New York with her husband Ronald Sambursky. Linda continues to create a community of empowered people at Yoga Body Shop and in her community. She strives and believes in helping people help themselves.
Linda has a long history of health and wellness experience which started from teaching aerobics, step, kickboxing and Pilates. In 2000, she discovered the physical practice of yoga and quickly realized the benefits which brought a...


Monday
9:30
 
10:45
AM Hot Yoga Beginner/Intermediate
4:00
 
5:00
PM Hot Yoga All Levels
7:30
 
8:30
PM Myofascial Release Yoga With Props (Balls)
Tuesday
8:30
 
9:45
AM Hot Yoga All Levels
9:30
 
10:45
AM Hot Yoga All Levels
12:00
 
1:00
PM Hot Yoga Beginner/Intermediate
5:30
 
6:45
PM Hot Yoga All Levels
Thursday
8:30
 
9:45
AM Hot Yoga All Levels
9:30
 
10:45
AM Hot Yoga All Levels
12:00
 
1:00
PM Hot Yoga Beginner/Intermediate
Friday
9:30
 
10:45
AM Hot Yoga All Levels
Saturday
8:30
 
9:45
AM Hot Yoga All Levels

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Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open7am - 9pm
7am - 9pm
9am - 9pm
9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info