Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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Marybeth
Mary began her yoga practice in 2013 and was originally drawn to Baptiste yoga for the physical benefits. After completing the 40 Days to Personal Revolution she was inspired to deepen her yoga journey, seeking personal growth. She completed her Art of Assisting certification and knew from this that she wanted to connect to others through assisting and eventually teaching. She completed her 200 hour teacher training through Yoga Body Institute in February 2016, and then went on to complete Baptiste Level 1 in August 2016. Mary hopes to share her love of yoga, inspire people to step out of their comfort zone, and be open to what's possible on and off their mat... Mary loves spending time outdoors hiking, biking, traveling and continues her personal growth while working towards her 300 hour certification.

Wednesday
12:00
 
1:00
PM Hot Yoga Beginner/Intermediate
Thursday
6:00
 
7:00
PM Non-Hot Gentle Yoga Flow

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Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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