Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)
Scott is a Yoga Alliance RYT 500 hour Registered Yoga Instructor, and graduate of the Yoga Body Institute’s 200 Hour and 300 hour programs right here at Yoga Body Shop. Scott has also completed Baptiste’s Art of Assisting and Being of Power programs. Scott has been on his mat since 2014, and has developed an intense love for the practice which he shares with his yogis in each class and workshop he teaches.
His journey began with his first trip to Yoga Body Shop in 2014 to help with an injury he developed in the middle of a weight loss program. The intensity of the practice drew him in, and later he discovered the mental and emotional benefits which then transformed his whole life. After working as a teacher’s assistant in the studio for a year, he knew he had to do more to share his love with the entire community, so he enrolled in the 200 hour teacher training at the Yoga Body Institute.
Scott has never looked back. From the first day of teacher training until today, he has a thirst for learning which drives his passion on and off his mat. He brings his own brand of rigorous practice with a light tongue to all his classes, which is bound to give your mind, body and soul the workout you didn’t even know you needed.