Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

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Shannon

Shannon attended her 1st yoga class in 2012 at Yoga Body Shop and it quickly became a way of life for her. Originally, Shannon started yoga as a way to stretch out her muscles to help prevent injury. She quickly realized that yoga became much more than just the physical practice. After the unexpected loss of her Aunt followed a few weeks later by the unexpected loss of her father, she started to notice the tools she learned on her mat helped her to get through any obstacles life threw at her. Sometimes life just sucks, it is important to have a safe and welcoming community to turn to for support during those times. Yoga Body Shop has that. Shannon decided to become a yoga instructor to help other people ...


Tuesday
7:15
 
8:30
PM Beginner Hot Yoga
7:15
 
8:30
PM 1st Time FREE Beginner Hot Yoga ONLINE ONLY
Thursday
7:15
 
8:30
PM Yoga Jam
Friday
5:30
 
6:30
PM Hot Yoga Beginner/Intermediate
5:30
 
6:30
PM 1st Time FREE Hot Yoga Beginner/Intermediate ONLINE ONLY
Sunday
12:00
 
1:00
PM 1st Time FREE Beginner Hot Yoga ONLINE ONLY
12:00
 
1:00
PM Beginner Hot Yoga

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Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open7am - 9pm
7am - 9pm
9am - 9pm
9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info