Featured review

Featured review
5 5 5 5 5
Johnson City, NY
Apr 5, 2020

YBS is an awesome Yogi community!  I really appreciated the Shift Happens online event today....just what I needed to help me look in, work forward through this.  I fell in love with YBS at my first class, as they practice in a way that lends toward a great deal of self-reflection and personal growth.  Thank you Ron & Linda, and all the excellent YBS staff for all you do for yogis out there and the greater community!  Can't wait until we can practice together again IRL!

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Shannon
Shannon attended her 1st yoga class in 2012 at Yoga Body Shop and it quickly became a way of life for her. Originally, Shannon started yoga as a way to stretch out her muscles to help prevent injury. She quickly realized that yoga became much more than just the physical practice. After the unexpected loss of her Aunt followed a few weeks later by the unexpected loss of her father, she started to notice the tools she learned on her mat helped her to get through any obstacles life threw at her. Sometimes life just sucks, it is important to have a safe and welcoming community to turn to for support during those times. Yoga Body Shop has that. Shannon decided to become a yoga instructor to help other people transform their lives, through the practice of yoga, as it has done for her. When practice gets tough, you stay and work through it. When life gets tough you stay and work through it. Yoga presences you to what is happening at that moment. Learning to be present, in the now, allows you to enjoy life fully with allll of the ups and downs. Shannon finished her 200 hour yoga teacher training through Yoga Body Institute in Feb 2015 and attended the Art of Assisting program through Baptiste in April of 2015. She plans on attending Level 1 through Baptiste in 2016. Shannon can be found saying Down DOG at Yoga Body Shop or at home when she is talking to her rambunctious and loving dog, Bowser. Paw prints on your mats are always welcomed!

Thursday
7:15
 
8:30
PM Beginner Hot Yoga
Friday
9:30
 
10:45
AM Hot Yoga All Levels
Sunday
12:00
 
1:00
PM Beginner Hot Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Johnson City, NY
Apr 5, 2020

YBS is an awesome Yogi community!  I really appreciated the Shift Happens online event today....just what I needed to help me look in, work forward through this.  I fell in love with YBS at my first class, as they practice in a way that lends toward a great deal of self-reflection and personal growth.  Thank you Ron & Linda, and all the excellent YBS staff for all you do for yogis out there and the greater community!  Can't wait until we can practice together again IRL!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
7am - 9pm
9am - 9pm
Open9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info