Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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Jay

Jay started practicing yoga in July 2017. Yoga Body Shop was the first studio he had ever been to, and hot power vinyasa was the first style of yoga he practiced. After living an unhealthy lifestyle as an Over the Road Truck Driver he was looking to improve flexibility, get back into shape and change his overall lifestyle while meeting a like-minded community.   Jay always heard about the mind, body and spirit healing aspects of yoga, and believed it could help him relax and reconnect with himself and the community.   After experiencing Baptiste yoga and hearing the inspiration and positive energy involved, he decided to take the Personal Power Development Program/200hr Teach Train...


Wednesday
7:15
 
8:30
PM Beginner Hot Yoga

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Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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