Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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Mike

Mike Meleski is a 200 Hour Certified Yoga Instructor who did his yoga traing at Yoga Body Institute at Yoga Body Shop.  Mike is a Yoga Instructor at Vibrant Life Force in Horseheads NY.  Mike loves to welcome new yogis with a playful but serious practice, while providing those more experienced with a challenging powerful flow. Mike particularly enjoys the challenge of arm balances and inversions, as well as a powerful hot sweaty push to the limits practice.


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Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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