I’ve only been to one class but I am definitely going to attend more. The instructor (Tom) was so friendly and calming. I used to feel inadequate coming to yoga classes in the past because I’m not very flexible so I can’t do certain poses (yet). But I felt the class energy was so positive and Tom was very kind and showed us how to make adjustments to make sure we weren’t in pain. Thank you! So glad I found you. :)
Volene we're so glad you joined us for Kundalini Yoga! I'm looking forward to seeing you again and sharing more of our practice! Sat Nam