Tonight was my first time attending a yoga class in a LONG time and I could not recommend 4 States enough. I went to the Warm Vinyasa class and the instructor was so encouraging and made sure to compliment my strengths as well as give me tangible things to work on in the areas I needed more help. I left feeling empowered, capable and proud of what my body could do.
I cannot wait to come back and I will definitely be inviting my friends!
Taryn is a licensed professional Massage Therapist. She teaches a monthly Thai Massage Exchange and she provides massages in her office Downtown Massage at 4 States Yoga. She has healing hands and elbows!
Call Taryn to make a massage appointment.