Featured review

Featured review
5 5 5 5 5
West Palm Beach, FL
Jan 7, 2018

I had never done yoga before attending one of Karuna's yoga classes. I had the perception that yoga was not going to be much more than my normal stretching routine before my workout. However, after I took the class was I reassured that it is hard work! The experience was unlike any workout I have ever experienced before! It was challenging, but manageable for a beginner like me. Eloise made the class great for beginners as she offers many differentiations of the poses for beginners and advanced members of the class. The overall atmosphere is very relaxing and inviting-and I would definitely recommend the class to anyone thinking about trying yoga or who just wants to try a new, fun activity. Couldn't think of a better way to end the week than with the class on Sunday morning!!

Back to Website

Vinyasa Yoga • $20.00

  Yoga is a tried and tested science for optimal living practiced for over 5000 years. It encompasses every aspect of life, physical exercise of course, but also diet, breath, actions, thoughts... everything! 
      It might be said that if we came with instructions, the teachings and practices of yoga would be that. Both the inner life and outer life are addressed, and in fact, no difference is seen between them, no duality.
      Yoga practice seeks to cleanse and purify both the body and the mind, so that the pure spirit,(which needs no cleansing, purifying, or anything at all!) can be experienced, even in this life time. Perhaps even in this very moment as even when mad or sad or glad, just underneath the swirling thoughts and feelings, You are always truly That!
     Sometimes yoga is translated from its native Sanskrit as Union with God. And yoga teachings also express God dwells in you as you.     A dedicated yoga practice will not only tone a body or relax a mind, although these are very nice things that will certainly come along the way. But wait... there's more! The innermost Being is described in Sanskrit as Sat (Existence, that which is), Consciousness, and Bliss Absolute. Yoga teaches when the body and mind are quieted, this shining experience is there, an ocean of peace. 

This class is also offered:
Tuesday, November 12th
5:45 - 7:00pm Eloise Zeeman
Friday, November 15th
9:00 - 10:00am Eloise Zeeman
Sunday, November 17th
10:30 - 11:30am Eloise Zeeman
Monday, November 18th
5:45 - 7:00pm Eloise Zeeman

Featured review

Featured review
5 5 5 5 5
West Palm Beach, FL
Jan 7, 2018

I had never done yoga before attending one of Karuna's yoga classes. I had the perception that yoga was not going to be much more than my normal stretching routine before my workout. However, after I took the class was I reassured that it is hard work! The experience was unlike any workout I have ever experienced before! It was challenging, but manageable for a beginner like me. Eloise made the class great for beginners as she offers many differentiations of the poses for beginners and advanced members of the class. The overall atmosphere is very relaxing and inviting-and I would definitely recommend the class to anyone thinking about trying yoga or who just wants to try a new, fun activity. Couldn't think of a better way to end the week than with the class on Sunday morning!!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info