Featured review

Featured review
5 5 5 5 5
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

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Tate

As a E-500RYT, Tate's classes are challenging, yet accessible, where he blends alignment, strength & mindfulness to get his students to truly understand what is happening in their body at that moment. His clear, concise verbal cuing allows for students to move into, hold, and move out of postures safely and successfully. Tate's teaching has a focus on creating better balance between strength and flexibility for a long term, sustainable yoga practice.

His primary teacher is Jason Crandell.

Based in Seattle, Tate has thousands of hours teaching public classes, hosting retreats & leading workshops, teacher trainings and yoga immersions through his yoga school. You can practice with him online using his YouTube channel where you'll find a library of classes and tutorials.


Tuesday
9:30
 
10:30
AM ZOOM Vinyasa
Friday
12:00
 
1:00
PM Hot Vinyasa
Saturday
12:00
 
2:00
PM Arm Balances & Inversions 2 Part Series
Sunday
12:00
 
2:00
PM Arm Balances & Inversions 2 Part Series

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Featured review

Featured review
5 5 5 5 5
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

Business Hours *

Yoga Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 6:00 pm
Saturday
7:30 am - 3:30 pm
Sunday
8:30 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.