Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!
Along with her own yoga practice, she still rides horses and runs regularly. She is also passionate about cooking and food, hiking, traveling, and art. She sees yoga as a compliment to all of her other activities, whether it acts as an aid to slow down and stay present, or holistic way to find strength and energy.