Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

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Jyoti

Jyoti Solanki grew up observing her grandfather and father
practicing yoga daily. Following this inspiration she has been
exploring movement through dance and yoga ever since. She studied
yoga outside of her family when she was a young adult, training in
styles such as Iyengar, Asthanga, Power Flow Yoga, Restorative, as
well as in depth study in Ayurveda. What she discovered was how
vastly different yoga can be from one discipline to another. Today
her focus is on allowing space for every individual in her classes
to practice in their own way.
Jyoti completed her 500 hour teacher training with Mandorla Yoga
Institute in 2013 and has been weaving her work as a Registered
Massage Therapist with her teaching style. A creative and
passionate practitioner, her goal is to guide anyone who comes
through her door towards their health goals. Ever a student, Jyoti
continues to seek out additional training and experiences that will
allow her to grow with the flux of the world. Through that lens she
seeks to share all her knowledge with her students and clients
alike.
Combining vinyasa and therapeutic applications in all her
classes, she encourages her students to connect with their own
expressive movements. Every experience is an opportunity to learn
something new and for Jyoti the various styles and disciplines of
yoga are each golden paths to the same goal.


Monday
9:30
 
10:30
AM Slow Flow
Thursday
9:30
 
10:30
AM Functional Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
1:30pm - 9pm
10am - 1:30pm
10:30am - 12:30pm
10am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info