Back to Yoga this Summer and loving it. Found an awesome location Amma Yoga on St. Leger St. They have such a great variety of options. Just did the Functional Flow Yoga with Jyoti and it was amazing. Will be booking with her again! If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)
In 2014, nearly a decade into her ever-changing relationship with yoga, Tiffany completed her 200 hour teacher training at Queen Street Yoga in Kitchener. She continues to transform her practice through self-study, reflection and with the help of senior teachers. By sharing her passions, insights and A-Ha! moments with her students she hopes to stoke the flames of others’ deeply personal yogic journey just as Teachers have (and continue to do) for her.