Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

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Megan

Megan Adele found yoga by accident in
2010. Wanting to see what all the hype was about, she went to a
class with no expectations, but after the first class she was
hooked and knew that yoga needed to be a bigger part of her life.
She completed her first 200 hour training in Costa Rica in April
2014 focusing on Ashtanga/Vinyasa, and then a 500-hour teacher
training in Power Yoga with Empowered Yoga. Later she was lucky
enough to study Yin Yoga with Joe Barnett, Prenatal Yoga at Mamata
Yoga, Meditation with Matthew Remski, Yoga for Aging
Gracefully/Chair Yoga with Heidi Mason, and most recently Rocket
Yoga with Asta Yoga in San Francisco. She is also a certified Barre
instructor, and a certified Birth Doula. For the last few years,
Megan has been lucky enough to combine her love of travel with her
passion for yoga and leads wellness retreats and teacher trainings
in Costa Rica, Cyprus and next up Nicaragua! Megan likes to keep
her classes light-hearted and fun, with a major focus on connection
to the breath and linking movement with breath. When she is
not on her mat you can find Megan making handmade meditation malas,
playing with puppies, or enjoying a local craft beer!


See other staff members


Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
1:30pm - 9pm
10am - 1:30pm
10:30am - 12:30pm
10am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info