Featured review

Featured review
5 5 5 5 5
Kitchener, ON
Mar 14, 2019

Great place to go to with a newborn! You can get out of the house and do something for you while also knowing your baby is going to be so cared for and loved. Your baby comes first! Highly recommend!

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Jyoti

Jyoti Solanki grew up observing her grandfather and father practicing yoga daily. Following this inspiration she has been exploring movement through dance and yoga ever since. She studied yoga outside of her family when she was a young adult, training in styles such as Iyengar, Asthanga, Power Flow Yoga, Restorative, as well as in depth study in Ayurveda. What she discovered was how vastly different yoga can be from one discipline to another. Today her focus is on allowing space for every individual in her classes to practice in their own way.
Jyoti completed her 500 hour teacher training with Mandorla Yoga Institute in 2013 and has been weaving her work as a Registered Massage Therapist with her teaching style. A creative and passionate practitione...


Monday
9:30
 
10:30
AM Slow Flow
Thursday
9:30
 
10:30
AM Functional Flow
3:00
 
4:00
PM Mom & Baby Yoga
Friday
7:30
 
8:30
PM International Yoga Day: Free Classes!

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Featured review

Featured review
5 5 5 5 5
Kitchener, ON
Mar 14, 2019

Great place to go to with a newborn! You can get out of the house and do something for you while also knowing your baby is going to be so cared for and loved. Your baby comes first! Highly recommend!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
1:30pm - 9pm
10am - 1:30pm
10:30am - 12:30pm
10am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info