Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

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Lara

Lara Desrosiers is an Occupational Therapist and mother of 2 young munchkins. Lara became passionate about pelvic health and maternal wellness while navigating her own journey to motherhood and experiencing a myriad of core and pelvic health issues herself. Lara quickly became a hoarder of clinical courses and knowledge about pelvic health, women’s health, and maternal wellness and driven to use her skills as an Occupational Therapist to raise awareness about pelvic health, promote maternal wellness and to help others struggling with symptoms of core dysfunction to find their unique path to healing. Learn more at: https://pelvicresilience.ca/


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Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
1:30pm - 9pm
10am - 1:30pm
10:30am - 12:30pm
10am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info