Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

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Sandra

Sandra Van Dong-DeLaRonde discovered yoga nearly a decade ago, practicing at the gym and at home, but she truly fell in love with it when it helped her rehabilitate from a bad ankle injury. After pursuing traditional therapies, she turned her attention fully to yoga as she learned that it not only helped with flexibility, but also with strengthening and balance.  The further she delved into her practice, she soon discovered that yoga and meditation was not only good for her physical strength, but also her emotional and mental strength. She acquired her 200 Hour Registered Yoga Teacher training in Baja California, Mexico, where she was trained in Asana, Pranayama, Meditation, Ch...


Monday
11:00
 
12:00
PM Mom & Baby Yoga
12:30
 
1:30
PM Yoga Flow
Tuesday
6:00
 
7:00
PM Yoga Flow
7:30
 
8:30
PM Prenatal
Wednesday
10:30
 
11:30
AM Mom & Baby Yoga
6:00
 
7:00
PM Yoga Flow
Friday
12:00
 
1:00
PM Yoga Flow
1:30
 
2:30
PM Restorative
Saturday
8:00
 
10:00
PM Beatz Yoga
Sunday
1:00
 
3:00
PM Prenatal Birth-Partner Yoga Workshop

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Featured review

Featured review
5 5 5 5 5
Jul 11, 2019

Back to Yoga this Summer and loving it.  Found an awesome location Amma Yoga on St. Leger St.  They have such a great variety of options.  Just did the Functional Flow Yoga with Jyoti and it was amazing.  Will be booking with her again!  If you're looking to relax, stretch, work out the kinks and get rid of the stress, this is a great place to do that :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
Open9am - 9pm
9am - 9pm
1:30pm - 9pm
10am - 1:30pm
10:30am - 12:30pm
10am - 2:30pm
* Holiday Schedules Vary - Please contact us for more info