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Gentle Yin Yoga + Yoga Nidra Guided Meditation | Saco • $15.00

A thoroughly relaxing combination of our slow paced Gentle Yin Yoga followed by laying down for a Yoga Nidra Guided Meditation. Unwinding your body first with gentle physical movement prior to the guided meditation makes it even easier to let go and sink deeply inward! Suitable and beneficial for EVERYONE!

This class is also offered:
Monday, December 16th
5:45 - 7:15pm

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
Open9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
* Holiday Schedules Vary - Please contact us for more info