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Chrissy Tierney

Chrissy Tierney

Tru Nature Yoga & Wellness

Tru Nature Yoga & Wellness

Chrissy found yoga almost a decade ago while going through a rough time in her life.  She had been into exercise and fitness but never pursued yoga thinking it was all chanting in a circle.  Boy was she wrong.  It was love at first down dog, the affair continuing when her good friend Lindsay took her to her first yoga class.  After that, she was hooked.  When she became pregnant with her daughter in 2015, she did the research to find out how much yoga helps and upon finding a prenatal class, she practiced until the birthing, contributing yoga to her fast recovery. With talks of having a second baby, she began toying with the idea of getting certified, and when one of her teachers told her she would make a great teacher, she knew it was time to start looking.  It was kismet when the following day she saw an advertisement for teacher training starting February of 2018.  She signed up and found out she was pregnant after the first weekend of training.   Once again, she was able to practice up until the birth of her son at the end of August, gaining the friendships of the amazing yogis she trained with as well as with those who taught her and continue to teach her.  Now as a working mom of two, she has the honor of teaching kids as well as seniors, works with the Mayor’s Wellness Campaign in teaching yoga at her workplace, helps moms in their postnatal recoveries, and teaches at her neighborhood clubhouse with fellow graduate Lauren.  When not on her mat, you will find her reading yet another yoga book, sleeping, cooking/baking, walking/hiking, and with one or both kids attached literally or figuratively to her most of the time.

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