Featured review

Featured review
5 5 5 5 5
Lakeland, FL
Sep 15, 2021

Just the best for both Yoga and Tai chi. Frankie is an amazing teacher/ coach, she reads people and knows how to teach to each persons level. She truly cares about the students and really goes the extra mile to help.

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Frankie

Monday
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM CORE Power on Zoom
7:15
 
8:15
PM Yoga Basics
7:15
 
8:15
PM Yoga Basics on Zoom
Tuesday
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Vinyasa Flow on Zoom
12:00
 
1:15
PM Special Class for International Yoga Day!
Wednesday
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM CORE Power on Zoom
7:15
 
8:30
PM Tai Chi Evening
7:15
 
8:30
PM Tai Chi Evening on Zoom
Thursday
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Vinyasa Flow on Zoom
5:15
 
6:00
PM Yogabarre Sept 15 - Nov 4
5:15
 
6:00
PM Zoom Yogabarre Sept 15 - Nov 4
6:15
 
7:45
PM Intermediate Yoga on Zoom
6:15
 
8:45
PM 200 Yoga Teacher Training Program Zoom 2021-2022
6:15
 
7:45
PM Intermediate Yoga
6:15
 
8:45
PM 200 Yoga Teacher Training Program 2021-2022
Friday
6:00
 
7:15
AM 200 Yoga Teacher Training Program 2021-2022
9:00
 
6:00
PM 200 Yoga Teacher Training Program Zoom 2021-2022
9:00
 
6:00
PM 200 Yoga Teacher Training Program 2021-2022
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
12:00
 
1:00
PM Tai Chi for Health
12:00
 
1:00
PM Tai Chi for Health on Zoom
6:00
 
7:00
PM Yoga for Relaxation
6:00
 
7:00
PM Yoga for Relaxation on Zoom
6:00
 
7:15
PM 200 Yoga Teacher Training Program Zoom 2021-2022
6:00
 
7:00
PM Today's Yoga Video with Frankie
Saturday
9:00
 
11:00
AM Intermediate Yoga
9:00
 
11:00
AM Intermediate Yoga on Zoom
9:00
 
6:00
PM 200 Yoga Teacher Training Program Zoom 2021-2022
9:00
 
6:00
PM 200 Yoga Teacher Training Program 2021-2022
12:00
 
1:15
PM Special All Level Holiday Yoga
12:00
 
1:15
PM Zoom Special All Levels Holiday Yoga Class
1:00
 
4:00
PM Aerial Yoga Workshop
1:00
 
3:00
PM Meditation
1:00
 
3:00
PM Zoom Meditation
Sunday
9:00
 
6:00
PM 200 Yoga Teacher Training Program Zoom 2021-2022
9:00
 
6:00
PM 200 Yoga Teacher Training Program 2021-2022

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Featured review

Featured review
5 5 5 5 5
Lakeland, FL
Sep 15, 2021

Just the best for both Yoga and Tai chi. Frankie is an amazing teacher/ coach, she reads people and knows how to teach to each persons level. She truly cares about the students and really goes the extra mile to help.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.