Featured review

Featured review
Lakeland, FL
Jan 30, 2023

Shakira’s song “My Hips Don’t lie” is so true for me today. My hips were very sore after carrying my grandson around for two days. Frankie’s therapeutic yoga class was best medicine for my body. Class was challenging but in a good way. My hips are happy again, unfortunately not even a Frankie can make me dance like Shakira

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Frankie

Monday
10:00
 
11:30
AM Therapeutic Essentials Yoga
10:00
 
11:30
AM Zoom Therapeutic Essentials Yoga
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM Zoom CORE Power
7:15
 
8:15
PM Zoom Yoga Basics
7:15
 
8:15
PM Yoga Basics
Tuesday
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Zoom Vinyasa Flow
Wednesday
10:00
 
11:30
AM Zoom Therapeutic Essentials Yoga
10:00
 
11:30
AM Therapeutic Essentials Yoga
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM Zoom CORE Power
7:15
 
8:30
PM Tai Chi Evening
7:15
 
8:30
PM Zoom Tai Chi Evening
Thursday
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Zoom Vinyasa Flow
5:15
 
6:00
PM Yogabarre
5:15
 
6:00
PM Zoom Yogabarre
6:15
 
8:45
PM 200 Teacher Training Program 2022-2023
6:15
 
8:45
PM Zoom 200 Teacher Training Program 2022-2023
6:15
 
7:45
PM Intermediate Yoga
6:15
 
7:45
PM Zoom Intermediate Yoga
Friday
10:00
 
11:30
AM Therapeutic Essentials Yoga
10:00
 
11:30
AM Zoom Therapeutic Essentials Yoga
12:00
 
1:15
PM Tai Chi for Health
12:00
 
1:15
PM Zoom Tai Chi for Health
12:00
 
1:15
PM Tai Chi Daytime
12:00
 
1:15
PM Zoom Tai Chi Daytime
6:00
 
7:15
PM 200 Teacher Training Program 2022-2023
6:00
 
7:15
PM Zoom 200 Teacher Training Program 2022-2023
6:00
 
7:30
PM Partner Relaxation Yoga
6:00
 
7:30
PM Zoom Partner Relaxation Yoga
6:00
 
7:00
PM Yoga for Relaxation
6:00
 
7:00
PM Zoom Yoga for Relaxation
Saturday
8:30
 
9:30
AM First Light Yoga
9:00
 
6:00
PM 200 Teacher Training Program 2022-2023
9:00
 
6:00
PM Zoom 200 Teacher Training Program 2022-2023
9:00
 
11:00
AM Zoom Intermediate Yoga
9:00
 
11:00
AM Intermediate Yoga
Sunday
9:00
 
6:00
PM 200 Teacher Training Program 2022-2023
9:00
 
6:00
PM Zoom 200 Teacher Training Program 2022-2023

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Featured review

Featured review
Lakeland, FL
Jan 30, 2023

Shakira’s song “My Hips Don’t lie” is so true for me today. My hips were very sore after carrying my grandson around for two days. Frankie’s therapeutic yoga class was best medicine for my body. Class was challenging but in a good way. My hips are happy again, unfortunately not even a Frankie can make me dance like Shakira

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.