Frankie is amazing on every level. Not only is she teaching you yoga she’s teaching you life lessons and choices. This is a way of life. I’m not your typical yogi: 6’0, 200#, Marine, love guns, workout daily. This yoga studio is accepting of all types! I do CrossFit, massages, run, gym, yoga. Yoga is the only one I can’t live without. I wouldn’t trade it for anything. Frankie is more than just a yoga instructor!! She is a friend!!
She completed the 200-hour teacher certification in 2005 through PranaVinyasa Yoga Teacher Training Program at Stillpoint Studios and became registered with Yoga Alliance. Since then she has been teaching a weekly class at St. David’s Episcopal Church.
Sandy believes that Lakeland is so fortunate to have Frankie Hart and Satya Life, and is blessed to be a part of the Satya Life family.
Since her retirement, Sandy treasures time with her husband, Bill. They enjoy hiking, biking, kayaking and spending time with grandchildren, Will and Jeb. They enjoy their lakeside home, watching, and sometimes tending to, their family of creatures....ducks, ospreys, otters, alligators, sandhill cranes, squirrels and a magnificent eagle. At dawn and dusk, it’s a wondrous spot for meditation.