Featured review

Featured review
Lakeland, FL
Dec 3, 2022

So good to have Monica back teaching!  Lots of focus on the breath in each pose; great adjustments; great use of supports.  I gain so much from each teacher.

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Sandi
Sandi has always had an interest in body work. Though her career did not end up in the profession of body building, she passionately lifted weights and kept in shape through her adult life. In 2017, she found Satya Life Yoga and started practicing both Tai Chi and Yoga. Two years later she completed the 200 Hour Yoga Teacher Training Program with Frankie Hart, and she continues her education in the 300 Hour YTTP due to graduate May 2021.

In addition to feeling physically fit and healthy, Sandi attests that Yoga has helped her find a more holistic approach to body work. She has also discovered a more spiritual aspect which has brought peace and harmony to her daily life. As a yoga teacher, Sandi is passionate about helping students find ease of movement and calmness in the mind and body. She believes that if we take care of our mind and body, they will take care of us for years to come.


Tuesday
6:30
 
7:30
PM Yoga Basics

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Featured review

Featured review
Lakeland, FL
Dec 3, 2022

So good to have Monica back teaching!  Lots of focus on the breath in each pose; great adjustments; great use of supports.  I gain so much from each teacher.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.