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Frankie
Frankie Hart, ERYT500, YACEP, RPYT, MFA, Qigong Master, is the owner and director of Satya Life Yoga in Lakeland, Florida which she founded in 2004. Her teaching style is Inspired by decades of study in many disciplines of the movement and healing arts including Yoga, Modern Dance, Chinese Qigong and Neuro-Muscular Reprogramming. At Satya Life Yoga she has worked with students of all ages and backgrounds and encourages us to know that in Yoga we “come as we are”. She has been teaching yoga in the Tampa area since 1998. Recently she has added the techniques of the LifeLine Program to help students achieve life dreams both on and off the mat by bridging the gap between the conscious and subconscious mind. For those who dream of teaching yoga themselves, she has launched Satya Life Yoga’s Yoga Alliance Approved Teacher Training Program. Frankie’s passion is to share the joy of yoga and the freedoms that it brings to ones body, spirit and mind allowing us to live a healthy and abundant life in the here and now. Infinite Love & Gratitude.

Monday
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM CORE Power on Zoom
6:00
 
7:00
PM Today's Yoga Video with Frankie
7:15
 
8:15
PM Yoga Basics
7:15
 
8:30
PM Yoga Basics on Zoom
Tuesday
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Vinyasa Flow on Zoom
2:00
 
3:00
PM Today's Yoga Video with Frankie
6:00
 
7:00
PM Today's Yoga Video with Frankie
Wednesday
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
2:00
 
3:00
PM Today's Yoga Video with Frankie
5:30
 
7:00
PM CORE Power
5:30
 
7:00
PM CORE Power on Zoom
6:00
 
7:00
PM Today's Yoga Video with Frankie
7:15
 
8:30
PM Tai Chi
7:15
 
8:30
PM Tai Chi on Zoom
Thursday
10:00
 
11:00
AM Today's Yoga Video with Frankie
12:00
 
1:15
PM Vinyasa Flow
12:00
 
1:15
PM Vinyasa Flow on Zoom
2:00
 
3:00
PM Today's Yoga Video with Frankie
5:15
 
6:00
PM Yogabarre
5:15
 
6:00
PM Yogabarre on Zoom
6:00
 
7:00
PM Today's Yoga Video with Frankie
6:15
 
7:45
PM Intermediate Yoga
6:15
 
7:45
PM Intermediate Yoga on Zoom
Friday
10:00
 
11:30
AM Therapeutic Essentials on Zoom
10:00
 
11:30
AM Therapeutic Essentials Yoga
10:00
 
11:00
AM Today's Yoga Video with Frankie
12:00
 
1:00
PM Tai Chi for Health
12:00
 
1:00
PM Tai Chi for Health on Zoom
6:00
 
7:00
PM Yoga for Relaxation
6:00
 
7:00
PM Yoga for Relaxation on Zoom
Saturday
9:00
 
11:00
AM Intermediate Yoga
9:00
 
11:00
AM Intermediate Yoga on Zoom
2:00
 
3:00
PM Today's Yoga Video with Frankie
6:00
 
7:00
PM Today's Yoga Video with Frankie

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Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.