My wife and I have attended the Lake Zurich Tuesday 5:30 Restorative class since January 2017.
The instructor Marisol has recently taken over for Kathy S. and is doing a terrific job! This class is ideal for anyone with a physical issue that can benefit from assisted (bolsters/blankets/straps etc) yoga poses and stretches. The stress reduction is great. You get a combination of meditation, physical therapy, and assisted yoga stretching from a very positive and enthusiastic teacher. A great place to start if you ever wanted to try yoga... and all the equipment/props and mat are provided!
Steve & Terry W.