Roberta Strickler

Instructor

West End Yoga Lancaster LLC

  Roberta seeks the unity of Yoga, Ayurveda, and Meditation as a lifestyle.  In poses she works toward each person's alignment for posture and balance, with each class citing a theme and lesson. Poses develop in sequence so there is always something new. Be prepared for fun and learning in this slower-paced class. Her yoga certifications came from Kripalu in 1995, then 13 years studying Anusara, and now Iyengar yoga.  She cites Doug Keller as a longtime teacher of Yoga As Therapy and the Philosophy of Yoga. Roberta taught yoga as part of a Mindfulness-Based Stress Reduction team for 6 years. She studied Ayurveda at Himalayan Institute for 20 years and received an Ayurveda Counselor certificate from Kripalu in 2014.