I took my very first hot yoga class at YBY today and I absolutely loved it. I have practiced yoga only a few times before and in the heat I found a new, but fun, challenge! Leanna immediately remembered my name and made me feel extremely welcome in the class. I will be returning very soon!
Thanks Whitney! We couldn't agree more- stepping up to your edge can be scary and uncomfortable. The cool part is your edge, with practice, begins to shift and what's possible in that space is utterly up to you. We hope everyone gives it a try!