Laurie Wintonick

YES Lebanon

Laurie completed her 200 hour RYT training with Yoga Essence where she was exposed to a vast array of knowledge and superior instruction giving her a solid foundation for not only her practice but to bring to her students on the mat.  Her yoga practice began during her late teens and 20s when she was a competitive gymnast and cheerleader.  Yoga provided excellent benefits to keep her flexible, agile, and aid in muscle recovery. She started practicing more consistently in 2010 when she left a high stress job and started a new position in a firm where she was able to focus more on her health and wellness.  In addition to teaching Yoga, she is a Life Coach, Accountability Coach, and Mindset Mentor.  Teaching yoga has helped her round out her mindfulness practice with a focus on being present.  Helping people achieve wellness of mind, body and soul gives her purpose.  Laurie enjoys creative sequencing within her classes to keep things new and engaging. Laurie is a married mother of 2 beautiful young women.  She enjoys cooking, baking, time with family, singing, dancing, exercising, spending as much time as possible at the beach and most importantly, living a life of purpose.