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Christine Dates

Christine Dates

Yoga Instructor

Yoga with Love

Yoga with Love

Christine Dates teaches yoga the same way she approaches life off the mat - with sincerity and simplicity, and just the right doses of light-heartedness and fun. She strives to hold space that feels welcoming and inspired, and encourages each person in class to honor their unique experiences and abilities. To that end, Christine presents an intentional sequence of yoga asana filled with variety and options. She likes to think of her classes as a container in which students can hone their physical mobility, stability and strength, while also developing deeper mental clarity and emotional trust in the teacher that resides within them. Christine is a certified experienced yoga teacher (E-RYT 500), and in addition to yoga specific training programs, she continues to advance her education by working closely with and learning from physical therapists, chiropractors and a variety of movement specialists. Christine teaches public and private yoga classes, workshops, series and retreats in-person and online at christinedates.com.