I had the opportunity to participate in a Multi-Sound Sensory journey complete with crystal bowls, chimes, bells, drums, rain stick, etc.. I really wasn't sure what to expect but I think it's wonderful there are places like Yoga With Love that offer these kind of events. As someone who is new to exploring various healing experiences I felt very comfortable; Claudine has a wonderful studio that is warm and inviting, just like her!. I look forward to attending more events.
I feel my story speaks to so many. I've always enjoyed yoga for the physical practice and after a trip in 2012 to Kripalu and then the Chopra Center I discovered the spiritual element to it. In June 2015 I became a 200Hour CYT. The teacher's path has helped deepen my practice and also allows me to guide and connect with others on their spiritual journeys. I also hope to share my story of how the deeper benefits of meditation and balance greatly aided my recovery from spinal fusion surgery.
In 2017 I started the Community Yoga Loft- a donation based class and workshop program designed to give back to the community! I love the beach, reading, and traveling. I live in West Long Branch with my husband and our 4 children and our dog, Oliver. I enjoy volunteering in my community at the Reformation Food Pantry and Community Clothes Closet in town and doing classes and workshops for Athleta.
200 RYT hatha yoga, Seven Spiritual Laws of Yoga, Yoga Works bridge, Primordial Sound Meditation, Restorative and Therapeutic Yoga.
We are all teachers in each other’s lives, thank you for showing up in mine . Namaste