I highly recommend Ja Yoga Studio. I have heard the studio described as a sanctuary. It really is a beautiful and tranquil space; tastefully designed with artwork, plants and lighting it’s a very calming and relaxing environment. It’s also consistently clean and well supplied.
All of the teachers emphasize taking your own pace and making modifications and listening to your own body. All of the classes are complimented with music that adds to the experience. There are classes which are suitable for any age, level of fitness or flexibility.
Ja also has periodic yoga retreats outside of the studio. The retreats are always in a beautiful location with great food. It’s an opportunity to socialize and make friends.
I would encourage anyone to check out Ja Yoga!