Namaste Yoga Studio

Yoga Studio  in Lutz , FL

23606 State Road 54
Lutz , FL , 33559
  • Yoga Studio in Lutz, FL
  • Yoga Studio in Lutz, FL
  • Yoga Studio in Lutz, FL

Namaste Yoga Studio

Get directions 23606 State Road 54
 
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Lutz , FL , 33559
 
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Featured review

Featured review
5 5 5 5 5
Land O Lakes, FL
Feb 10, 2019

I have attended several Chakra Yoga classes with Sophia. She conduct classes that are both informative and interesting, explaining in detail all of the techniques, and why and how they are beneficial. I have personally experienced unexpected health benefits, including an improvement in my asthma symptoms, greater stamina and improved breathing, especially upon waking up in the morning. I urge everyone who wants to improve their health to attend Sophia’s classes.

Namaste Yoga Studio is owned and operated by Adrienne Reed, host of the national television show Power Yoga.  Adrienne has over seventeen years of experience teaching yoga, and has owned the studio for over thirteen years.


There are classes seven days a week for students of all levels. We offer many different styles of yoga - from gentle, calm and restorative classes all the way up to sweaty, fun and outgoing classes.  There's a style and level suitable for virtually everybody, every day of the week.   Whether you want to recuperate after an injury, relax and unwind, or lose weight - we have the classes that will meet your needs.We value the unique qualities of each client and do all we can to ensure that your experience is stress-free, rejuvenating, and just plain amazing.


In addition to our yoga classes, we also offer pilates which focuses on strengthening abdominal and back muscles.  This core belt is important for good posture, good health, and to protect you from injury.  It's also a great way to improve your yoga practice.

And to round out your experience, we have Harmoni Spa which offers facials, massage and waxing services.  Can you imagine a better afternoon than taking a yoga class and then getting a relaxation massage?

Namaste is also proud to offer our very own unique Teacher Training program: a week-long, comprehensive way to learn to become a yoga instructor with television host Adrienne Reed.

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Washrooms,  Spa

Featured review

Featured review
5 5 5 5 5
Land O Lakes, FL
Feb 10, 2019

I have attended several Chakra Yoga classes with Sophia. She conduct classes that are both informative and interesting, explaining in detail all of the techniques, and why and how they are beneficial. I have personally experienced unexpected health benefits, including an improvement in my asthma symptoms, greater stamina and improved breathing, especially upon waking up in the morning. I urge everyone who wants to improve their health to attend Sophia’s classes.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info