Gentle yoga classes from Adrienne are very beneficial it helps me get some exercise and stretching that I can’t get during this pandemic thank you for all your care
Adrienne is an award-winning instructor and host of the national public television series “Power Yoga: Mind & Body”. She has worked with many professional athletes, as well as celebrities like Taylor Swift and Bob Greene (Oprah's Trainer).
Adrienne has an energetic and dynamic teaching style that encourages you to step outside of your comfort zone, try new things and enjoy where you are. She enjoys challenging her students, offering variations that will help every student feel their best while also having goals to aspire to. Her classes focus on strength, stamina, flexibility and balance.