me and my friend did hatha yoga and it was amazing. it was our first time in a yoga class and the teacher was very supportive and helped us through it! we loved it and will be back!
Antje opened Epic Yoga & Fitness in 2007. Antje studied Ayurvedic Medicine with Dr. Vasant Lad, Dr. Mark Halpern and Sivananda Ashram. Antje still teaches many classes at Epic and continues to be involved in the Epic community of holistic yoga and fitness. Antje’s classes combine many yogic styles and techniques that lead her students through an enlightening process of mental and physical self-discovery. She enjoys teaching all styles of yoga, including Hatha, Vinyasa, Yin, Meditation, Teens and Kids, Restorative, as well as specialized workshops.