Featured review

Featured review
Maple Ridge
Jun 25, 2022

The class was very enjoyable and instructed by a very knowledgeable teacher. The studio was welcoming as always!

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Kim

oga has been a part of Kim’s life for over 20 years - the practice has helped her grow stronger and more grounded, both on and off the mat. 

Kim completed her 200 hour Foundation Yoga Teacher Training in 2009, with subsequent trainings in Hot Yoga, Yin, Restorative, Meditation and Spa yoga over the last 10 years. Kim is also trained in Myofascial Release Therapy and has a keen interest in yoga as a therapeutic practice. She continues to be a student of yoga with ongoing studies in yoga anatomy and fascia as it relates to movement and overall health. Kim plans to complete her 300 hour Advanced Yoga Teacher Training in the near future.  

Kim teaches Vinyasa Flow, Yin, and HIIT public classes in Surrey, in addition to Muscle Release Workshops. Kim’s yoga classes include playful and challenging sequences, suitable for all levels of practitioners. She intends for all students to leave her classes feeling balanced and refreshed, ready to carry a sense of well-being off the mat. 

 

Instagram: kim_greefhorst


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Featured review

Featured review
Maple Ridge
Jun 25, 2022

The class was very enjoyable and instructed by a very knowledgeable teacher. The studio was welcoming as always!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
Open6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 11:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.