This place is a hidden GEM!! My niece asked me to attend a Yoga class with her this weekend .... and now I'm hooked!! Signed up on Saturday for the Hot Yoga and today attended the Yin and Body class. I feel amazing, guess you could say “Empowered”
The cost is extremely reasonable plus they offer various classes which are scheduled throughout the week which accommodates most hectic schedules (that's a bonus for me!).
I'm looking forward to tomorrow's class and the day after, .....
So happy to have discovered you!. Thank you so much!!
500 HR RYT Laura earned her 200-hour Yoga Alliance Certification in 2018 training under Brad Offutt, a well-practiced and respected Baptiste Power Vinyasa Yoga© instructor and completed her 300-hour certification in Tantric Hatha Yoga in Bali through Zuna Yoga. She is a well-seasoned leader, emboldening others to discover their own true potential through the practice of asana, self-inquiry, and meditation. Her vinyasa classes are not only challenging and invigorating, but will nourish your soul. She believes and honors the mindset that yoga is for EVERY Body and will lead you in a class offering magical, feel-good assists to help you discover unrealized strengths. Her focus is not the attainment of a perfect physical pose, but rather the practice of opening ones heart to the beauty of the journey, a practice that can be found in each day both on and off the mat. At her core, she is an ambassador of love and light and is passionate about awakening people to the infinite possibility that already resides within them while motivating them to dispose of thoughts and behaviors that no longer serve them. In her teaching and presence, it is her sincere intention to be a clear, open channel of love, energy, and opportunity.