This place is a hidden GEM!! My niece asked me to attend a Yoga class with her this weekend .... and now I'm hooked!! Signed up on Saturday for the Hot Yoga and today attended the Yin and Body class. I feel amazing, guess you could say “Empowered”
The cost is extremely reasonable plus they offer various classes which are scheduled throughout the week which accommodates most hectic schedules (that's a bonus for me!).
I'm looking forward to tomorrow's class and the day after, .....
So happy to have discovered you!. Thank you so much!!
In 2013, Tempe Fox Winters found Baptiste yoga, and it changed
her life. Baptiste Yoga has transformed her into a stronger,
happier, and healthier person, and she has a passion to share that
experience with others. Unlike traditional forms of exercise, she
realized yoga trains the body from the inside to the outside. Tempe
went from saying “she has to go workout” to “she can’t wait to get
on her yoga mat”, and that inspiration has put the youthfulness
back into her body, her mind, and her spirit. In 2014, Tempe
completed a 200 hour teacher training. In 2015, she continued her
yoga journey with the Baron Baptiste Institute, completing Levels
1, 2 and 3. In 2017, Tempe became a 500 Hour Certified Baptiste
Yoga Teacher. April, 2018 she graduated from the FIT to Lead
Leadership Program with the Baptiste Institute. Students can expect
a “Journey Into Power” vinyasa sequenced flow filled with love,
laughter and sweat. Tempe believes yoga is the gift that keeps on
giving. Yoga is powerful, yoga is real, and yoga is for real
people. Be a Yes! Come join the fun, start the journey, and create
a happier healthier you!